Living Well with Menopause - What Your Doctor Doesn't Tell You...That You Need To Know

Living Well with Menopause - What Your Doctor Doesn't Tell You...That You Need To Know

by: Carolyn Chambers Clark

HarperCollins, 2009

ISBN: 9780061865848 , 320 Pages

Format: ePUB, PDB

Windows PC,Mac OSX suitable for all DRM-capable eReaders Apple iPad, Android Tablet PC's Palm OS, PocketPC 2002 und älter, PocketPC 2003 und neuer, Windows Mobile Smartphone, Handys (mit Symbian)

Price: 8,99 EUR

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Living Well with Menopause - What Your Doctor Doesn't Tell You...That You Need To Know


 

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:Hot flashesFuzzy thinkingSkin, hair, and bladder changesWeight gainJoint and muscle painFatigueDecreased sex driveEmotional ups and downsInsomnia Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.